Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for The Complete Idiot's Guide to Barefoot Running by Dr. Craig Richards - Available

The Complete Idiot's Guide to Barefoot Running

by Dr. Craig Richards
Thomas Hollowell
ebook
Read a sample Read a sample

Enhanced running-naturally.

For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down.

  • Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles
  • A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes
    • Expand title description text

    Formats

    OverDrive Read
    EPUB ebook

    subjects

    Reference Nonfiction

    Languages

    English

    Enhanced running-naturally.

    For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down.

  • Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles
  • A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes
    • Expand title description text
    Reference Nonfiction