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Comfortable with Uncertainty

ebook
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart 
 
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: October 6, 2010

OverDrive Read

  • ISBN: 9780834821125
  • Release date: October 6, 2010

EPUB ebook

  • ISBN: 9780834821125
  • File size: 1283 KB
  • Release date: October 6, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart 
 
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Expand title description text
  • Details

    Publisher:
    Shambhala

    Kindle Book
    Release date: October 6, 2010

    OverDrive Read
    ISBN: 9780834821125
    Release date: October 6, 2010

    EPUB ebook
    ISBN: 9780834821125
    File size: 1283 KB
    Release date: October 6, 2010

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English