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Learn to Relax

Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance

Audiobook
1 of 1 copy available
1 of 1 copy available
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Formats

  • OverDrive Listen audiobook

Languages

  • English

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